Today we look at what blood sugar is, the damage that high levels can cause to your body and the foods that can lower your levels and help you lead an optimal life. I see this every day in my practice where people are type 1 or type 2 diabetics and they are eating the wrong foods. We put them on a better diet as described in the episode and their life is transformed. Enjoy the show team. www.mikedaciuk.com
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