Mar 18, 2016 | Podcast Show Notes
Tuesday February 16th Zika Virus What is a virus? A virus is a microscopic organism that can replicate only inside the cells of a host organism. Most viruses are so tiny they are only observable with at least a conventional optical microscope. Viruses infect all types...
Feb 25, 2016 | Podcast Show Notes
1 Leafy Greens Dark leafy greens like spinach are rich in folate, which helps your body produce mood-regulating neurotransmitters, including serotonin and dopamine. One 2012 study found people who consumed the most folate had a lower risk of depression...
