Testimonials

My initial health concerns that lead me to working with mike was – 1. Energy levels 2. Dietary changes

I’ve always considered myself a healthy guy in the sense of being active and eating healthy. Little did I know that I could go above and beyond and get to feeling even better. Mike used various treatments that helped with inflammation and recovery of my muscles that played a big part in my success. Also by doing tests on my gut health and creating a diet plan we were able to pin point certain foods that could lead to optimizing my overall well being and give me more energy.

Not only did mike help me with the physical side of my well being, but also the mental side. Whether it was a text or an email article or even speaking in person mike was always there with a positive mindset and encouraging words that would help put me in a good frame of mind. He would give me things to think about and advice on how far a positive mindset can take you.

From the day I met mike he has always been there to help me and was always there to lend a hand with whatever I needed or whatever I was going through.

1) What were your initial health concerns and goals when you first started working with Mike?

When I first met Mike my initial health concerns were my weight and stamina.

2) How did Mike help you in improving your health?

Mike worked with me to come up with a meal plan and workout routine that was easy for me to follow and helped me achieve my goals.

3) Aside from health, are there other key areas that Mike assisted you with (for example: mindset, business, mentoring, etc.)?

Aside from health issues I was dealing with depression. Mike was there for me and helped me change my mindset just by being the positive helpful person he naturally is.

4) Any additional feedback or comments?

Mike is an amazing person who genuinely wants to help people and see them do better. I have had other mentors and trainers in the past and none of them helped the way Mike did. He is someone you can rely on and trust 100% I would recommend Mike's services to anyone looking to change where they are at with their physical and mental
health.

1) What were your initial health concerns and goals when you first started working with Mike?

My first health concerns that I worked with Mike were around increasing energy levels to be able to perform at a peak level in my day job on a consistent level over time. 

2) How did Mike help you in improving your health?

Mike was able to get me to understand the basics of the impact of
nutrition on my body and how to change it fast on a daily basis, increase the quality of my sleep, get into an exercise routine and finally drop 20 pounds. But most of all, all those around me noticed increased and consistent insane energy day after day. 

3) Aside from health, are there other key areas that Mike assisted you with (for example: mindset, business, mentoring, etc.)?

The fact that Mike has a business background from IBM and not only from the health world gave him lots of credibility to mentor me over now over 8 years. One thing about winning, you just don't win for a week or a month or a year, you need to win all the time for the rest of your life!   Mike is a no nonsense , KPI driven individual who has helped me to win in the area of personal mindset,  in my preparation for big presentations at work, in pulling together life strategies that cover areas as varied as spirituality and family. Most of all, we developed together daily actions that helped me define myself in these different areas over the years.  

4) Any additional feedback or comments?

Mike has many years of experience which gives him credibility, but furthermore, he is an accomplished business leader in many areas and a great family man, he practices what he preaches ! Mike is a very practical, down to earth and methodical individual, but also a visionary and thinks out of the box like crazy! I retired 10 years earlier than anticipated and I credit Mike for this significant event in my life.

1) What were your initial health concerns and goals when you first started working with Mike?

I had a lot of bloating and challenges with digestion. I was lacking energy, had weight gain, and my hair was dried out.

2) How did Mike help you in improving your health?

Mike whole-heartedly listened to my story of what I had been through with medical issues and unsuccessful treatments I had been through. He had me take tests that found multiple issues that no other doctor had found. He set up a step-by-step plan to treat the root cause of my issues in the order of importance. He put me on a specific diet to support the healing of my specific issues. His caring nature made me feel safe, supported, and heard.

3) Any additional feedback or comments?

Finding Mike was a turning point in my health. I had been through two back surgeries in less than two years, which caused some significant changes to the functioning of my body. After the surgeries, I developed gut issues and food allergies. I had been to see many different doctors and even went to a clinic for in-patient treatment for three weeks in
another state which only made me worse. My stomach was so bloated that I looked pregnant at times. I was afraid to eat because everything seemed to irritate me or create pain in my stomach. I was tired all the time and would take naps to get through the day. When I had my first phone call with Mike, he whole-heartedly listened to everything I had been through and genuinely showed compassion for my situation.

He had me start with some testing, and it uncovered multiple issues that other practitioners had not discovered. The tests showed I had systemic candida, h-pylori, SIBO, and two types of parasites. With the proper diagnostics, Mike then set me up with a step-by-step plan to treat the root causes of my problems. He also put me on a specific diet to support my healing. His caring nature made me feel safe, supported, and heard throughout my healing journey. Years later, he still checks in on me to see how I am doing. Mike's care changed my life, and I am forever grateful.

1) What were your initial health concerns and goals when you first started working with Mike?

My health concerns was abdominal pain and bloating. My goal was to eliminate the pain and bloat as it was also painful. 

2) How did Mike help you in improving your health?

Mike informed me to do a gut intelligence test to start. Once he received the results he was able to explain in detail and with understanding to me what was going on with my gut health. Explained what I had to change and natural ways to rid of the pain/bloat.

3) Aside from health, are there other key areas that Mike assisted you with (for example: mindset, business, mentoring, etc.)?

Mike was also very insightful and encouraging on helping me reach my goals. I have a better understanding of my own health internally which also helps mentally. 

4) Any additional feedback or comments?

I appreciate the time Mike takes to make sure I understood  what was going on with my gut intelligence and soon with my hormone balance. I can live a better quality of life and with doing it all naturally which is extremely important to me. Mike has definitely helped make a huge difference in my daily life and it is worth it.

1) What were your initial health concerns and goals when you first started working with Mike??

Two autoimmune diseases; Colitis (12 years) Enteropathic Arthritis (2 years). High levels of inflammation and achy joints in addition to the EA. My goal was to rid my body of AI/EA, stave off any additional AI diseases and lose weight.

2) How did Mike help you in improving your health?

I credit Mike with the dissolution of my autoimmune diseases. The pathology of my colon is clear of any Colitis and my EA is non existent. My CRP is at the lowest level it has ever been. Mike's thorough review of my health history, appropriate lab tests/review as well as
suggested dietary changes and supplements have brought me to this state of excellent health. My healthcare practitioners said I could never do this without medication. They were wrong. Mike said I could.  He was right. 

3) Any additional feedback or comments?

I am so grateful that God brought Mike into my life. As a huge, long time fan of his popular podcast, I never thought he would actually respond when I emailed for help.  Well, he quickly did and my journey began.  
My interactions with him over the years have been nothing short of exceptional. He is always so positive, incredibly encouraging and the most generous person I have ever known, always giving of his time and freely sharing his deep knowledge base. Mike feels that giving back is how to leave the world a better place and that is exactly what he is doing with the impact he has had on countless lives, including mine.  I can't imagine ever not having Mike in my life as his presence brings me so much peace on many different levels. 

He is truly a gift to this world.

When I walked into the facility, my goal was simple: To loose some weight and get in shape. I had no idea that I had just taken my first steps into what would become a life changing experience for me.

Soon after that I started my sessions with Mike who is an amazing practitioner with a great deal of knowledge in the different aspects of body training and unmatched passion and enthusiasm. Mike took me through my program step by step and worked with me not only to achieve my initial goal of shedding a few pounds but to reach higher levels of fitness that I never thought possible. With Mike the possibilities are just simply unlimited and you can rest assured that the bar is always going to be set higher, literally!

 

My “before and after” photos and measurements tell only part of the story. What they do not tell are the non physical benefits: improved focus, being „mentally tough. as Mike likes to put it, which carries you to where you want to be, and the tremendous sense of just feeling good. Actually feeling better than I was 10 or 15 years ago!

 

*Disclaimer: These results will vary from individual to individual and we always try our best to help you achieve your goals.

 

1) What were your goals when you started your program?
– Burn fat, become lean and tone
– Be at an appropriate weight based on height, BMI
2) What were your feelings/expectations before you started your program?
– Having been overweight most of my life, I felt that my goals would be difficult to achieve. I also have a history of shoulder dislocation, which I felt would limit my ability to exercise.
3) How did your program helped you work towards accomplishing your goals?
– Giving me the confidence and training my mind that my goals were achievable, and regardless of the past, the present was the time to make a change. Mike made me aware of my misguided habits from diet, exercise and mindset, and he moulded it into a more positive and healthy lifestyle through advice, practicality and sharing personal life experiences.
4) How has your life been effected since you started your program
– Since I started my program I have felt better about myself and have had a more positive outlook in life. I feel more alive, more confident and more willing to continue to become more active. I have embraced a healthier lifestyle in diet, exercise and the mind. Throughout the day I feel more energetic and I feel as though I can finally become so much more and capitalize on other opportunities I once felt I couldn’t achieve.
5) What have been the results of working with your Program?
– Significant weight loss based on image and clothing
– Feeling more energetic and light
– More positive mentality and focus on tasks at hand
– Healthier diet and overall lifestyle
6) Why would you recommend a practitioner to other people?
– It has not only provided me with a boost and motivation to make a change in my fitness, but overall life. It is not only a matter of going  and losing weight, it is a lifestyle change that you can carry with you onward for the rest of your life. It has helped me physically, mentally and socially become a better person. It has also given me more knowledge on certain parts of the body and how they integrate. This program is highly recommended because it is an overall lifestyle change that you will adapt – you just have to be willing to push yourself to do it and make that change.

 

Rick’s Stats

• Went from 216lbs to 180lbs.
• Waist went from 41 to 34 inches
• Lost 12% body fat.

 

*Disclaimer: These results will vary from individual to individual and we always try our best to help you achieve your goals.

1) What were your goals when you started your program?
– To reduce my weight, increase muscle tone and lose my stomach and feel active.
2) What were your feelings/expectations before you started your program?
– my expectations were in line with my goals as described previously and I was committed 100% to achieving it.
3) How did Mike help you work towards accomplishing your goals?
– Working with Mike has been great. He is very punctual and highly disciplined and at the same time very flexible to accommodate changes. He is a very strong motivator and pays very close attention to your physical limits.
He keeps changing the program constantly to ensure continues improvements. His passion towards life is evident not only in his program, but what he continuously shares with us during the program on Healthy living, Eating and how the body and mind works in sync.
His program is very intensive to lose fat and gain muscle and flexibility. For sure, his style, care, motivation and results oriented program did help me achieve my goals.
4) How has your life been affected since you started your health program?
– There has been a major change as to how I feel and look. I could do more physical work now in and outside of my house. I am now very active overall and due to the change in my appearance I have built more self confidence and most of all, I feel very healthy!
5) What have been the results of working with Mike?
– Honestly I believe, he is the main reason why I am able to reach my goals. I have lost almost 38 ponds in three months and have gained muscle mass in the process and feel so energetic now.
6) Would you recommend Mike’s program?
– Yes, In fact there were at least two others who have spoken to me first before they signed up with Mike. I have had several others who have already said that I am making significant progress.

Mohan’s Stats

Went from 242 lbs to 204 lbs.

*Disclaimer: These results will vary from individual to individual and we always try our best to help you achieve your goals.

Dr Naveen Verma:
Start 213 lbs, 18 % body fat
Current: 197 lbs, 13 % body fat

Client Testimonial

1. What were your goals when you started your program?
2. What were your feelings/expectations before you started your program?
3. How did your progam help you work towards accomplishing your goals?
4. How has your life been effected since you started your program?
5. What have been the results of working with your program?
6. Why would you recommend Mike to other people?

Responses to questions

1. My goals were to lose weight and get stronger. Being a volleyball player and loving physical activity, I knew that with time I needed to be more stronger and in better physical shape to maintain a high level of physical activity and competitiveness.
2. My expectations/feelings were that I knew that if I worked hard enough I could achieve my goals. However I did feel that without knowledge, guidance and diligence it would be very difficult to achieve the “total package”.
3. Having Mike was the best thing I could have ever done. Mike has pushed me to levels that I could not have attained myself. He has also made me realize that to obtain the “total package” there are elements such as diet and a strong mindset along with the right protocol are needed. Mike has helped me tremendously and has taught me some life lessons with regard to health.
4. My life has been affected in a very positive manner. I feel better, look better and am happy with my health thus far. It’s nice to get compliments from family, friends and even my patients!
5. Thus far I have dropped 14 pounds and 2 waist sizes and have considerable muscle gain. I am still thriving for even better physical fitness and Mike is there to guide me in achieving my milestones.
6. I would recommend Mike as sometimes we don’t realize or believe that we can achieve a great physical physique or better overall health. The right practitioner can truly help you succeed in many areas and this in turn will help you in life! Thanks Mike for everything you have done thus far. Let’s keep going!

*Disclaimer: These results will vary from individual to individual and we always try our best to help you achieve your goals.

” Hi mike
How are you? We have had a crazy busy start to the school year and are running a mile a minute. So far so good. We are almost done with most of the supplements and are still in the plan. I’m down 30lbs. I feel great. Still get some cravings but working hard to fight them. (No cheating yet at ALL). We are introducing exercise next month so looking forward to that to. Gregs also doing well. He’s down 20lbs. Working together has really helped.
K ”

 

*Disclaimer: These results will vary from individual to individual and we always try our best to help you achieve your goals.