Why You Don’t Have What You Want Yet
One of the main reasons why you don’t have want you desire yet is due to the inner conflict going on within your head. Today’s show looks at some reasons why you are not moving forward, how to circumvent that, tools to assist you and why it is...That Last 20 Pounds
In today’s show, we look at what stress can do to the body and keep you from reaching your goals. When people have their nutrition and resistance training in line but still can’t lose their weight, we run labs that help us get a view of your...Best Essential Oils For Illness and Disease
In today’s show, we look at essential oils and their therapeutic benefit in healing the body. We define what essential oils are, their history, how they are to be used and the best oils for pain and illness. Nature leaves clues and we need to explore...Planning Your Future
We look at creating a plan and vision for the future. What are your goals and dreams? How can we help you get there? This show is on personal development and ways to improve yourself. Check out this...Is Red Wine Really Good For You?
Today we look at red wine, resveratrol, polyphenols and the health benefits of wine. I get this question every day in my practice and I wanted to do a show on it. The science may surprise you and answer some questions.Check out this...