Is Red Wine Really Good For You?
Today we look at red wine, resveratrol, polyphenols and the health benefits of wine. I get this question every day in my practice and I wanted to do a show on it. The science may surprise you and answer some questions.Check out this...One Way To Lose Weight Fast
We look at intermittent fasting and what it is, the pro’s and con’s of doing it, how you should fast and who should be fasting. There are so many different techniques to employ and when you eat for only seven hours a day, you will notice a major...Interactive Body Balance
Final Four Areas of Health
Measuring Health
