Green based Polyphenols and alkaline based foods:

Healthy Carbs:

• Kale
• Spinach
• Broccoli
• Asparagus
• Grapes
• Lettuce
• Onions
• Peppers
• Cauliflower
• Apples
• Celery
• Carrots
• Blueberries
• Oranges
• Raspberries
• Bananas
• Honey

Healthy Fats:

• Avocadoes
• Coconut Oil
• Coconut
• Almonds
• Almond Butter
• Free Range Eggs (if not sensitive)
• Fish and Fish Oil
• Kefir
• Flax Seed

Proteins:

• Turkey Breast
• Pastured Chicken Breast
• Fish (Wild caught salmon)
• Grass Fed Beef
• Tuna
• Pastured Eggs (if not sensitive)
• Grass Fed Liver
• Greek Yogurt
• Grass Fed Steak

Supplements

Immune system support and Anti-oxidant rich supplements:

Glutathione (lipoic acid and N-acetyl Cysteine).

• Glutathione (lipoic acid and N-acetyl Cysteine).
• Resveratrol
• Green Magma
• Bee Pollen
• Royal Jelly
• Propolis
• Chlorella
• Curcumin
• Coenzyme Q10
• Vitamin D
• High Grade Probiotic