Today we differentiate between probiotics and prebiotics and what each of them does for your gut and health. We look at what foods contain prebiotics and probiotics and how much you need to consume. Enjoy the show. www.mikedaciuk.com
Today we differentiate between probiotics and prebiotics and what each of them does for your gut and health. We look at what foods contain prebiotics and probiotics and how much you need to consume. Enjoy the show. www.mikedaciuk.com