Today we differentiate between probiotics and prebiotics and what each of them does for your gut and health.  We look at what foods contain prebiotics and probiotics and how much you need to consume.  Enjoy the show.



Check out this episode!

Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.

Sign up for a free chapter of Mike's top selling e-book                
"The Transforation From Within"
  • MIND
  • BODY