We look at four tips that will help start your day in the proper manner. These will stimulate your nervous system, bring mental clarity, assist with weight loss, and get your body in rhythm. We have studied Tony Robbin, Paul Chek, T Harv Eker and many more to determine how these people start their day and what is the common thread. I have studied hundreds of healthy and successful people and have shared some insights in this podcast. Enjoy. www.mikedaciuk.com