Dec 6, 2016 | News & Articles
Ben Greenfield’s “Look-Good-Naked & Longevity” Program Ultimately, to be fit, live a long time, and look good naked, you need: 1: Maintenance of cardiovascular fitness. Definition: Cardiovascular fitness is simply defined as the maximum amount of oxygen you...
Jun 7, 2016 | News & Articles
1. Use Grounding/Earthing Grounding (also known as earthing) is exposing your body to the natural magnetic frequencies released by Earth. Since hurdling through space 40,000 feet above the planet in a metal tube is about the most disconnected with the earth you can...
