Jan 8, 2017 | News & Articles
I enjoy his work so a great article from Chris and his team. From Chris Kresser Fatigue is one of the most common health complaints, but its cause is not always easy to determine. Read this article to discover five little-known causes of fatigue that should be ruled...
Jun 21, 2016 | News & Articles
What a great article from Chris Kresser. What Causes Elevated LDL Particle Number? CHRIS KRESSER In the last article in this series, I explained that LDL particle number (LDL-P) is a much more accurate predictor of cardiovascular disease risk than either LDL...
Apr 22, 2016 | News & Articles
In the last article we discussed the problems humans have converting omega-3 (n-3) fats from plant sources, such as flax seeds and walnuts, to the longer chain derivatives EPA and DHA. Since EPA and DHA (especially DHA) are responsible for the benefits omega-3 fats...
Apr 21, 2016 | News & Articles
Essential Fatty Acids 101 A fatty acid is a chain of carbon, oxygen and hydrogen atoms with a carboxyl group on one end. Fatty acids are classified on the basis of how many carbon atoms are in the chain, as well as how many double bonds exist within the molecule. Fish...
