Oct 6, 2016 | News & Articles
Causes of “Leaky Gut” The causes of leaky gut will surprise many people. They go well beyond nutrition and can be found in many obscure places. I consciously and even subconsciously think about the foods I eat and the lifestyle I live each and...
May 12, 2016 | News & Articles
What is cellulite? Cellulite is the term given to fat deposits just below the skin, typically in the abdomen and lower pelvic region – such as on the thighs and tush. There are a lot of reasons why cellulite is said to appear on your body including hormonal...
Apr 28, 2016 | Exercise & Fitness
Team, As you know, I like to get in depth with health and functional medicine as I see some very serious cases. With that being said, I understand that I need to simplify concepts for people who just want to lose 20 pounds and feel better. Here are three easy tips...
Mar 17, 2016 | Diet & Nutrition, News & Articles
A great show on how to improve your sleep. Enjoy. 1241: SLEEP. Common mistakes, pitfalls, and simple fixes with Shawn...