Apr 7, 2016 | Uncategorized
Mental illness is a very serious issue and I see many patients who struggle with it. These can range from depression, anxiety, mood, sleep, etc. We typically run a few labs to see what is going on physiologically and then have a paradigm of sequential steps we...
Mar 3, 2016 | Diet & Nutrition
Aside from the obvious foods like processed foods, sodas, etc., these are five foods that you may think are helping you but may actually be causing you discomfort. Enjoy Top Five Foods That Cause Disruption In The Body
Mar 3, 2016 | Diet & Nutrition, News & Articles
Probiotics are live bacteria in yogurt, kefir, kombucha and other dairy products. However, heat and stomach acid can kill them, rendering them ineffective before they’ve even been digested. Unfortunately many people don’t consume dairy due to cultural or preference...