Dec 19, 2016 | Motivation & Mindset
How We Control Our Destiny Genetics and Epigenetics There are certain genes that have been passed on from previous generations that we cannot change no matter how hard we try. These may include eye colour, skin colour, height, etc. They...
Jan 5, 2016 | Health Blog
Methylation You will be hearing a great deal about this topic in the coming years as the research is starting to support its involvement in so many processes in the body. I receive many questions from clients as to what methylation is, why is it important and how can...
