Nov 29, 2016 | News & Articles
How To Lose Belly Fat Reduce Stress: One of the most important ways to help this process is to reduce stress in your life, because stress causes cortisol levels to spike. Cortisol is a hormone in your body that depletes lean muscle and holds on to fat in the...
Oct 13, 2016 | News & Articles
Natural Treatments for Tendonitis Tendonitis (which is also sometimes spelled tendinitis) is a form of painful inflammationin the tendons, which are the chord-like parts of the body that connect muscles to bones. Usually caused by repetitive movements (like exercise...