Jul 20, 2016 | News & Articles
7 All-Natural Treatments for Arthritis There are currently a number of alternative treatment options available for osteoarthritis sufferers, ranging from supplements to acupuncture. Many people who formerly suffered with osteoarthritis claim to have finally found...
Jul 7, 2016 | Mental Health, Mood, & Stress
How You Can Improve Your Hormones, Sleep, Heart and Brain...
Jun 16, 2016 | Diet & Nutrition, Vitamins & Supplements
Three Best Foods and Supplements for Brain Health I see patients all day long suffering from depression, anxiety, brain fog and headaches. They also have relatives with alzheimers, dementia, etc. and mental illness does not start in your 60’s and 70’s. Research is...
Jan 19, 2016 | Diet & Nutrition
Recommended daily amounts (RDAs) Micro vs milli Check the letters after the RDA carefully. One microgram (mcg or µg) is a thousand times smaller than a milligram (mg). Throughout this factsheet the recommended daily amount (RDA) refers to the EU guidance that is used...
