Spirituality And Health

Spirituality and Health Can spirituality promote a healthier physical life for your family? Recent medical studies indicate that spiritual people are less prone to self-destructive behaviors (suicide, smoking, and drug and alcohol abuse, for example), and have less...

Gut Labs

Disease Prevention As I was reviewing and researching all of the functional medicine labs I run for my patients around the world, it became obvious that there is no shortage of quality laboratories to select from.  They have industry leading scientists with quality...

Top Five Foods That Make You Happy

  1 Leafy Greens Dark leafy greens like spinach are rich in folate, which helps your body produce mood-regulating neurotransmitters, including serotonin and dopamine. One 2012 study found people who consumed the most folate had a lower risk of depression...

Five Foods That Make You Happier

Today we look at four foods and a life bio-hack that make you happier and help fend off depression.  They will also improve your mood and decrease anxiety.  Enjoy the show.  www.mikedaciuk.com Check out this...
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