Feb 23, 2017 | Diet & Nutrition, Gland & Hormone Health, Healthy Eating
I really enjoyed this blog from a peer and mentor in Dr. Mark Hyman that I wanted to share with the team. He discusses some options for your children’s nutrition and how you can tackle your thyroid health as this is a major concern for many people (and most are...
Feb 8, 2017 | Healthy Eating
Some Great Entree Recipes from Dr. Hyman. Enjoy http://drhyman.com/blog/category/recipes/entree-recipes/ www.mikedaciuk.com [email protected]
Jan 7, 2017 | News & Articles
By Dr. Mark Hyman How to Fix Your Gut Bacteria and Lose Weight “I read somewhere that a high-fat diet can damage your gut bacteria and promote weight gain,” writes this week’s house call. “Should I be concerned if I’m eating a high-fat diet?” It is true that what you...
Nov 8, 2016 | News & Articles
What a great resource from a mentor Dr. Mark Hyman. Best selling author with a very thorough guide. You will enjoy this. http://www.eatfatgetthin.com/dist/assets/hyman_Meal_planner.pdf Mike www.mikedaciuk.com
Oct 26, 2016 | News & Articles
Night Binges: Blame the 4 Hormones of the Apocalypse (Infographic) Six Tips To Avoid Carb Cravings Taming the hormones that make you crave junk food at night Ever sneak a late-night snack after a big dinner, or binge late into the night? Eating a huge meal, then going...
