Feb 3, 2017 | News & Articles
Studies on type of foods and weight loss or gain: http://www.livescience.com/14828-food-type-calorie-content-matters-weight-gain.html Food and Diet https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3151731/ Why Calories Don’t Matter...
Feb 3, 2017 | News & Articles
I really enjoyed this post on how to live an inspired life by Dr. Wayne Dyer. Dr. Dyer focuses on your source and how to use the universe to bring harmony to your life. You can manifest your dreams and desires with your mind and through calculated action. You are...
Feb 2, 2017 | Health Blog
Hey team, every day I see patients and clients with a variety of health concerns and they are looking for answers. They can range from fatigue, gut problems, weight gain, anxiety or mood concerns, heart problems, hormonal issues (stress, thyroid, estrogen,...
Feb 1, 2017 | News & Articles
Sometimes you need to go through terrible times to finally turn your life around. Your character is revealed when you are faced with adversity. Problems won’t go away until the lesson has been learned. You and only you are responsible for your happiness. Nobody else...
Jan 30, 2017 | News & Articles
Les Brown is an American motivational speaker who grew up with very little and built his brand by encouraging people to live their dreams. Here are seven great quotes that will inspire you. Motivation will get you started but it is the rituals and standards that...
