Dec 26, 2016 | News & Articles
We write extensively about visualization and I wanted to pass on an article from John Assaraf whom I respect in the industry of mindset and personal development. Enjoy the article. By John Assaraf Success at attaining any goal can be measured by how...
Dec 21, 2016 | News & Articles
The Brain and Subconscious Programming This is likely my favourite topic as it is so profound and important in your life yet so many people don’t fully understand it. Let’s take a step back and review why subconscious programming is relevant to life and health. ...
Aug 26, 2016 | News & Articles
From a great mentor Dr. Axe. Enjoy. Looking to cut back on grains but unsure how to handle cravings for your favorite foods like bread, muffins and pasta? Luckily, there are tons of creative ways to use root vegetables, beans, nuts and coconuts to replicate some of...
Apr 28, 2016 | Exercise & Fitness
Team, As you know, I like to get in depth with health and functional medicine as I see some very serious cases. With that being said, I understand that I need to simplify concepts for people who just want to lose 20 pounds and feel better. Here are three easy tips...
Apr 7, 2016 | News & Articles
Great read on the correlation between stress and infertility. http://www.dailymail.co.uk/…/Stress-causing-infertility-wom…