Mar 31, 2016 | Uncategorized
Stress Reduction Techniques Now if you asked me 15 years ago if this was important, I would have had a different answer. With that being said, stress reduction is more important for some people to start with than exercise. In 2016, more people spend their day in...
Feb 26, 2016 | Uncategorized
Spirituality and Health Can spirituality promote a healthier physical life for your family? Recent medical studies indicate that spiritual people are less prone to self-destructive behaviors (suicide, smoking, and drug and alcohol abuse, for example), and have less...
