Dec 27, 2016 | News & Articles
From John Assaraf Making Your Affirmations More Powerful “The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind. —William James When you create affirmations, you need to focus on what you want, not on...
Dec 24, 2016 | News & Articles
Need 1: Certainty/Comfort The first human need is the need for Certainty. It’s our need to feel in control and to know what’s coming next so we can feel secure. It’s the need for basic comfort, the need to avoid pain and stress, and also to create pleasure. Our need...
Dec 22, 2016 | Mental Health, Mood, & Stress
Stress Reduction Techniques If you asked me 15 years ago if this was important, I would have had a different answer. With that said, stress reduction is more important today for some people to start with than exercise. In 2016, more people spend their day in...
Dec 21, 2016 | News & Articles
Lesson One: Your Personal Philosophy – The Set of the Sail Rohn explains that your personal philosophy is the major determining factor in how your life works out. Each person’s personal philosophy is the set of the sail. The winds of circumstance blow on us all, and...
Dec 21, 2016 | News & Articles
The Brain and Subconscious Programming This is likely my favourite topic as it is so profound and important in your life yet so many people don’t fully understand it. Let’s take a step back and review why subconscious programming is relevant to life and health. ...
