How To Keep Your Focus And Attract What You Want

Healthy Body, Healthy Spirit   Pay close attention to your physical health. In my profession as a Functional Medical Practitioner and Personal Trainer I see too many people who are stressed out, fatigued, anxious, overweight, depressed, and in poor health. The...

Belief Systems and Rituals

Belief Systems and Rituals   Rituals and belief systems are very important and crucial to personal growth. I will use the analogy of a house and the foundation. You need the foundation and infrastructure to be built first before you can inhabit a house. Your...

Three Tips That Can Change Your Life Forever

Optimism   Who do people want to associate with? The person who is always negative, or the person who sees the positive side in every situation? I will not hire a person with a negative attitude. You can have all the education in the world, a resume with...

Basics on Nutrition

Nutrition   Perhaps the most profound impact on your health are the foods you eat on a daily basis. They are the fuel that facilitate your energy, mood, body composition, brain and vitality. Every day each one of us makes a decision on what type of food we...
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