First Chapter of How To Restore Your Health

© 2016 Mike Daciuk All rights reserved. No part of this book may be reproduced or transmitted in any form without permission in writing from the publisher, except by a reviewer, who may quote brief passages for review. All recommendations are made in good faith, but...

Three Simple Tips (Biohacks) To Improve Health and Performance

1. Heart Rate Variability (HRV) If you’re wondering why heart rate variability matters, here are the quick points: Recording your HRV rate daily will give you insight into the state of your body that day. You’ll get a glimpse of your physiological stress levels, which...

The Five R’s To Vibrant Health

Hello team, There are many ways to achieve optimal health or even restore your health should you be suffering.  We see patients every day that range from just wanting to lose 20 pounds to diabetics, autoimmune conditions and even cancer.   I will give you a basic...

Gout

What is Gout? Gout is a type of arthritis characterized by painful, stiff and inflamed joints. The stiffness and swelling are a result of excess uric acid forming crystals in your joints, and the pain associated with this disease is caused by your body’s...

Essential Oils (Top Three)

Essential oils are the fragrant, highly concentrated natural constituents that are found in plants. They are what give the plant its characteristic odour and contain the healing power of the plant from which it was extracted. When used correctly, essential oils bring...
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