Can Your Blood Type Determine Your Diet?

  A great read on if your blood type determines what kind of diet you should be following. http://www.dadamo.com/txt/index.pl?1004 This is how each blood type is supposed to eat: Type A: Called the agrarian, or cultivator. People who are type A should eat a diet...

Healthy Breakfast Options

Thank you to Dr. Axe for providing this.  I value his work and his recipes.  Enjoy team. RECIPE CATEGORY: BREAKFAST Bone Broth Protein Veggie Frittata Recipe Paleo Bone Broth Protein Pancakes Recipe Bone Broth Protein Mocha Fudge Smoothie Recipe Coconut Flour Pancakes...

Grain Substitutes That Are Healthy and Taste Great

From a great mentor Dr. Axe.  Enjoy. Looking to cut back on grains but unsure how to handle cravings for your favorite foods like bread, muffins and pasta? Luckily, there are tons of creative ways to use root vegetables, beans, nuts and coconuts to replicate some of...
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