What To Supplement With On A Vegetarian Diet

There is simply no expert that would disagree with the observation that most people do not eat enough vegetables, let alone high-quality organic ones. So it makes perfect sense that individuals who consume more vegetables are likely to be healthier. Most Americans...

Five Best Fats For The Body

Are you afraid of fats? If so, you’re not alone. Fat in foods has been vilified in America for the past few decades, as low-fat and non-fat foods became the norm, and we were told that a low-fat diet would help us get the body we want. In fact, it’s one of the...

How To Remove Cellulite From Your Body

What is cellulite?   Cellulite is the term given to fat deposits just below the skin, typically in the abdomen and lower pelvic region –  such as on the thighs and tush. There are a lot of reasons why cellulite is said to appear on your body including hormonal...

Hair Tissue Mineral Analysis (HTMA)

Hair Tissue Analysis   Mineral Blueprint A hair tissue mineral analysis can provide pertinent information about one’s metabolic rate, energy levels, sugar and carbohydrate tolerance, stage of stress, immune system and glandular activity.   A hair...
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