We cannot change our DNA or our history…and why would we? We are perfectly created exactly how God wanted us to be. We must instead turn our attention to understand who we are and why we are the person we are today. For most of us this is difficult and scary,...
In today’s show we look at why some people don’t lose weight when they workout. They may lose a few pounds or stay stagnant but they can’t shed 30, 40 or 50 pounds. We look at four alternatives you can try to get your metabolism going and...
I talk quite frequently about health, nutrition, exercise and labs but what is arguably most important is your mindset. What are you beliefs and how do they impact your body? What is your brain telling your physiology? Listen to the science, what you can...
Today we look at the top four reasons why people gain weight when they start working out. I see it every day in my practice and these physiological issues may not be apparent at first glance. Once you become aware of these reasons, you can then change your...
In today’s show, we discuss what causes cancer and how you can prevent yourself from getting it and if you have it, how you can slow or reverse the progression. I see this every day in my practice and I want to help people lead a vibrant, healthy...
Today we look at the top three vitamin deficiencies and how to fix them. Many people around the world have serious deficiencies and they impact their health. Sometimes the consequences are very serious and must be addressed. Enjoy the show and have a...