How To “Heal” Anxiety Naturally

In this episode, we look at what anxiety is, how it is currently being treated, the side effects of medication, ways to heal naturally and some excellent tips to leading a better life.  We have seen patients experience this condition many times in our practice...

Best Kept Secret In Health

This naturally produced milk available in supplement form as well is incredible for the immune system, athletic performance, producing IGF 1 and enhancing probiotics.  If you want to heal your leaky gut and keep your body feeling great, then I highly recommend...

Best Ratio Of Food Groups For Weight Loss

Today we look at what foods to avoid, when to eat them and the combination of macro-nutrients.  We discuss what you should have for breakfast, intermittent fasting and foods that cause serious issues for you.  You will be surprised at what you hear....

How To Control Blood Sugar Levels Naturally

Today we look at what blood sugar is, the damage that high levels can cause to your body and the foods that can lower your levels and help you lead an optimal life.  I see this every day in my practice where people are type 1 or type 2 diabetics and they are...
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