How To Control Blood Sugar Levels Naturally

Today we look at what blood sugar is, the damage that high levels can cause to your body and the foods that can lower your levels and help you lead an optimal life.  I see this every day in my practice where people are type 1 or type 2 diabetics and they are...

The Perfect 15 Minute Morning Routine For Health

We look at four tips that will help start your day in the proper manner.  These will stimulate your nervous system, bring mental clarity, assist with weight loss, and get your body in rhythm.  We have studied Tony Robbin, Paul Chek, T Harv Eker and many more...

These Healthy Fats Make You Lose Unwanted Fat And Weight

Today we look at healthy fats that promote weight loss, brain function, liver support, digestive health, and overall vitality.  They have received negative press for too many years and now people have the opportunity to eat these fats and obtain lasting health...

7 Life Lessons That Are Critical To Success

So many important tips on how to shape and enhance your life.  Mr. Jim Rohn discusses the steps and concepts to bring you success and prosperity.  In following these lessons, you will be of greater value, bring in more abundance and curate better...

Is Coffee Good Or Bad For You?

In today’s show, we look at caffeine and coffee in particular and what it is, what it does to your body, the health benefits and the damage it can do.  We recommend how much caffeine you should have each day and the different blends there are out there....
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