Feb 26, 2016 | Uncategorized
Spirituality and Health Can spirituality promote a healthier physical life for your family? Recent medical studies indicate that spiritual people are less prone to self-destructive behaviors (suicide, smoking, and drug and alcohol abuse, for example), and have less...
Jan 19, 2016 | Diet & Nutrition
I hear many people justify their cravings and excessive consumption of chocolate by saying “dark chocolate is good for you”. So what does that really mean? Is it good for you? Are there any health benefits? How much is enough? I hope to dispel some of...
Jan 8, 2016 | Motivation & Mindset
It is very important to understand the difference between the subconscious and conscious mind. They are both very different and independent of one another but there is some common ground in specific situations that you encounter. Most people are lead to...