Oct 25, 2016 | News & Articles
The 5 most powerful foods to trigger your fat burning hormones BY TARRYN THOMPSON | IN HEALTH & NUTRITION | I would say most weight loss programs don’t address the hormones that trigger fat loss. Instead they’re more about cutting calories and portion control. As...
May 12, 2016 | News & Articles
What is cellulite? Cellulite is the term given to fat deposits just below the skin, typically in the abdomen and lower pelvic region – such as on the thighs and tush. There are a lot of reasons why cellulite is said to appear on your body including hormonal...
Apr 19, 2016 | News & Articles
Why Fat Doesn’t Make You Fat! “The plan you’re putting me on includes lots of nuts, seeds, coconut oil, avocados, eggs, and even some butter,” a patient recently told me. “I can’t shake my fear of fat. I think all this food is going to make me gain weight.” If...