Dec 11, 2016 | Uncategorized
Steps and Actions to Affirm Conditioning Your Mind, Body and Spirit It is important to condition your mind, body and spirit. You are where you are because of the years of conditioning and behavior that you have experienced. In the first six to seven years of...
Mar 31, 2016 | Uncategorized
Stress Reduction Techniques Now if you asked me 15 years ago if this was important, I would have had a different answer. With that being said, stress reduction is more important for some people to start with than exercise. In 2016, more people spend their day in...
Feb 26, 2016 | Uncategorized
Spirituality and Health Can spirituality promote a healthier physical life for your family? Recent medical studies indicate that spiritual people are less prone to self-destructive behaviors (suicide, smoking, and drug and alcohol abuse, for example), and have less...
