Dec 17, 2016 | News & Articles
How Bad Do You Want It? I just spent a day with Les Brown in Toronto and he was excellent in delivering the opening presentation. The main point I took away from his performance was that he attributes much of his success today to that fact “he was hungry.” He...
Dec 16, 2016 | News & Articles
Cardiovascular and Pre-Diabetes Test CARDIOMETABOLIC TESTING Cardiovascular disease is the leading cause of death. Standard cholesterol tests can miss that YOU are at risk. Poor blood sugar regulation and unhealthy triglyceride and lipoprotein...
Dec 16, 2016 | Motivation & Mindset
Healthy Body, Healthy Spirit Pay close attention to your physical health. In my profession as a Functional Medical Practitioner and Personal Trainer I see too many people who are stressed out, fatigued, anxious, overweight, depressed, and in poor health. The...
Dec 15, 2016 | News & Articles
Belief Systems and Rituals Rituals and belief systems are very important and crucial to personal growth. I will use the analogy of a house and the foundation. You need the foundation and infrastructure to be built first before you can inhabit a house. Your...
