Jan 28, 2017 | Diet & Nutrition
Grains/Wheat There is no doubt that when it comes to affecting your physiology and creating a cascade of health problems for individuals, grains is the number one offender. Let’s be clear that the grains and grain products like pizza, bread, bagels, cereal, etc. that...
Jan 27, 2017 | News & Articles
https://www.ncbi.nlm.nih.gov/pubmed/24533607 http://www.medicaldaily.com/gluten-sensitivity-isnt-celiac-rigorous-study-finds-evidence-sensitivity-without-323718...
Jan 26, 2017 | Motivation & Mindset
I get this question every day on why people don’t stick to their New Year’s resolutions or why they don’t stay committed to projects or relationships for that matter. There can be many reasons but here are the top five that I see. They don’t...
Jan 25, 2017 | News & Articles
One of my mentors was Wayne Dyer and I wanted to share this great article on life and how to balance your priorities. A major concern for most people is how do you balance career, family, hobbies, faith, personal improvement, etc.? Life is all about balance and how...
Jan 23, 2017 | News & Articles
I wanted to pass along a great article from Inc Magazine with Tony Robbins on the fulfillment in life. In my practice, I get to work with many individuals who have reached financial success or even relationship success but still feel empty inside or lacking something...
