Feb 23, 2017 | Diet & Nutrition, Gland & Hormone Health, Healthy Eating
I really enjoyed this blog from a peer and mentor in Dr. Mark Hyman that I wanted to share with the team. He discusses some options for your children’s nutrition and how you can tackle your thyroid health as this is a major concern for many people (and most are...
Feb 9, 2017 | Healthy Eating
Team, I wanted to share some healthy snacks from Doctor Axe. He always provides great tasting snacks that are high in nutrients. Please see the link below and enjoy. https://draxe.com/healthy-snack-ideas/ www.mikedaciuk.com [email protected]...
May 20, 2016 | Healthy Eating
Breakfast suggestions Scrambled omelette toast topper Spicy tofu kedgeree Veggie breakfast bakes Apple & linseed porridge Cinnamon buckwheat pancakes with cherries Creamy yogurt porridge with apricot, ginger & grapefruit topping Bulghar & spinach fritters...
May 20, 2016 | Healthy Eating
8 Foods Every Vegetarian Should Eat BY Laura Flynn McCarthy There is a world of reasons to go meatless, from heart health to animal welfare. But nutritionally, there’s one tricky trade-off. You drastically shrink your body’s supply of six vital nutrients: protein and...
