Healthy Snacks

Team, I wanted to share some healthy snacks from Doctor Axe.  He always provides great tasting snacks that are high in nutrients.  Please see the link below and enjoy. https://draxe.com/healthy-snack-ideas/   www.mikedaciuk.com [email protected]

Vegetarian Meals

Breakfast suggestions Scrambled omelette toast topper Spicy tofu kedgeree Veggie breakfast bakes Apple & linseed porridge Cinnamon buckwheat pancakes with cherries Creamy yogurt porridge with apricot, ginger & grapefruit topping Bulghar & spinach fritters...

Vegetarian Options

8 Foods Every Vegetarian Should Eat BY Laura Flynn McCarthy There is a world of reasons to go meatless, from heart health to animal welfare. But nutritionally, there’s one tricky trade-off. You drastically shrink your body’s supply of six vital nutrients: protein and...
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