Jan 12, 2017 | Motivation & Mindset
In working with various clients and patients across multiple disciplines, it becomes apparent that even though they come from different backgrounds, countries, social status, affluence and cultural beliefs, they all want to lead a more fulfilled and progressive life....
Jan 11, 2017 | Diet & Nutrition, Exercise & Fitness
How To Lose Belly Fat Reduce Stress: One of the most important ways to help this process is to reduce stress in your life, because stress causes cortisol levels to spike. Cortisol is a hormone in your body that depletes lean muscle and holds on to fat in the...
Jan 10, 2017 | News & Articles
Achieving Success By Expecting Success By Zig Ziglar When you plan and prepare carefully, you can legitimately expect to have success in your efforts. When you recognize and develop the winning qualities that you were born with, the winner you were born to be...
Jan 9, 2017 | News & Articles
By Les Brown Here are 20 Les Brown quotes to inspire you to create you own reality 1.”Too many of us are not living our dreams because we are living our fears.” Does that make sense to you? Does it make you happy? Maybe it’s time for a change. 2. “I advise you to say...
Jan 9, 2017 | News & Articles
by Jim Rohn It is a challenge to succeed. If it were not, I’m sure more people would be successful, but for every person who is enjoying the fruit from the tree of success, many more are examining the roots. They are trying to figure it all out. They are mystified and...
