Jan 7, 2017 | News & Articles
The Science of Exercise Selection: Part 1 by Paul Chek Selecting the best exercises for a client can be challenging, even for the most skilled exercise and rehab professionals. With an array of exercises to consider, not to mention the influx of new technologies and...
Jan 7, 2017 | Motivation & Mindset
Some tips to leading a healthier and more fulfilled life. 1) Make sure you get around people who motivate you and inspire you. “You are the average of the five people you spend the most time with” Jim Rohn. Your inner circle and to a greater extent, your network are...
Jan 7, 2017 | News & Articles
Love the Opportunity by Jim Rohn Somebody said you have to love what you do, but that’s not necessarily true. What is true is that you have to love the opportunity. The opportunity to build life, future, health, success and fortune. Knocking on someone’s...
Jan 6, 2017 | News & Articles
These are tips I have learned as I have evolved and now pass on to my clients and patients. Kids are precious and we should guide them and help them be the best human beings they can be. Enjoy. 1) Kids don’t really listen to what you say, they respond to how you act....
Jan 4, 2017 | News & Articles
10 Reasons Why Handheld Devices Should Be Banned for Children Under the Age of 12 Great article from Cris Rowan that I wanted to share with our team. From Cris Rowan Pediatric occupational therapist, biologist, speaker, author The American Academy of Pediatrics and...
