What Can FDN Do For You?
It can literally change your health and your outlook on life. We bridge the gap between conventional medicine and self care. In spending over 20 years helping people, I know that many people look to their doctor for help but also search the internet self diagnosing...Benefits Of Exercise On Hormones
Benefit to Hormones So why does exercise even matter? In this section we will look at how exercise benefits your hormones. Remember that hormones are chemical messengers and extremely vital to your health and well-being. The first hormone is Irisin. Exercise...The Canada Food Guide
The Canada Food Guide This will just be a quick overview on the Canada Food Guide and why it is seriously flawed based on what I have already described above and from my own clinical experience. Among other recommendations, it suggests 5 to 12 grain products a day...
Food Sensitivities, Food Allergies And Food Intolerances
We differentiate between between sensitivities, allergies and intolerance.
