Apr 4, 2017 | Diet & Nutrition
I get this question a great deal when I see clients and patients each day. How can I heal nagging injuries or why do I have this body or joint pain? They say I just feel tired, run down and always sore. There are many reasons for this and we always try and get to...
Apr 3, 2017 | News & Articles
An important mentor of mine in Jim Rohn has always focused on improving yourself in the good times and bad. You are the common denominator in how your life unfolds. If you keep improving who you are and what you give, the end result will be growth and...
Mar 31, 2017 | News & Articles
We had the priviledge of seeing Pitbull live in Toronto two weeks ago and his story was very compelling and very real. He shared how he turned his misfortune into helping millions of people around the world. If he can do it, you can as well. Enjoy this great...
Mar 28, 2017 | News & Articles
I wanted to write a post on this as I see many people each week who feel that their best days are behind them and they will never get over this illness, problem or addiction. They have endured countless heartaches and setbacks and have lost their faith and hope....
Mar 27, 2017 | Motivation & Mindset
Great article from Time Magazine that I wanted to share on being resilient. I see too many people who give up after one or two failed attempts. That is part of life and it will happen but the key is to sticking with your vision and passion. Enjoy this great...
