Today we look at four tests that are very important in understanding your physiology. When looking at health, it is essential to run the proper tests. Too many tests are irrelevant in today’s medical world and the patient needs to have the best care...
This six minute video clip gives you motivation and encouragement from some of the most successful people in the world. They provide words of wisdom that have helped them achieve their goals. Tony Robbins, Richard Branson, Jay-Z, Tyler Perry, Sylvester...
Today we look at specific foods that help with sleep and keep you feeling refreshed. We also look at what causes you to stay awake and the foods that will take away from a restful night. This is a serious issue for many of my patients and it will impact...
In today’s show we look at how your genes are primarily controlled by your lifestyle and the decisions you make each day. From stress, food, and your perception of the world, we give you practical ways in which you can turn on the favourable genes and turn...
In today’s show we look at telomeres, health tips to help you age well and some supplements that I recommend for nice skin, hair and overall vitality. Billions of dollars are spent each year on anti-aging products and plastic surgeries when you can help...