Nutrition Blog
Grass Fed Steak
http://fatburningman.com/how-to-make-grass-fed-chimichurri-steak-the-wild-diet-paleo-friendly/
Breakfast Options
http://fatburningman.com/can-this-really-be-breakfast-on-the-wild-diet/
Homemade Apple Pie
http://fatburningman.com/homemade-apple-pie-wild-diet-approved/
Foods That Are High In Iron
Iron deficiency is the most common form of nutritional deficiency – especially among children and pregnant women – according to the Center for Disease Control and Prevention. Not getting enough can cause iron deficiency anemia and make you more susceptible to illness...
Some Marinating Sauces and Spices
We use these sauces and spices to marinate our chicken and steak. Enjoy.
Foods That Heal The Gut
How to Heal the Gut This is my favourite part of the gut section as it discusses how we can heal the gut. As we have discussed, there are many variables that can disrupt your gut flora and microbiome. This section will look at food as medicine. What foods heal...
How To Improve Your Sleep
A great show on how to improve your sleep. Enjoy. http://www.eofire.com/podcast/shawnstevensonsleepsmarter/
Top Herbs To Help With Stress And Low Energy
Hormone Balancing Herbs and Botanicals Before we list some supplements that may help you with your condition, please be sure to see a qualified practitioner who knows your specific case and has run some labs on you to see where you are out of balance. I never give...
13 Reasons You’re Not Losing Weight Even After Cutting Carbs
If you want to lose weight and get healthy, low-carb is the way to go. After more than two decades as a weight-loss transformation expert, I can tell you that there's no more effective way to take off pounds. Yet, embarking on a low-carb journey can be tough,...
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