Nov 22, 2016 | News & Articles
Please enjoy these healthy recipes from Dr. Axe and his team. https://draxe.com/holiday-recipes/
Nov 8, 2016 | News & Articles
What a great resource from a mentor Dr. Mark Hyman. Best selling author with a very thorough guide. You will enjoy this. http://www.eatfatgetthin.com/dist/assets/hyman_Meal_planner.pdf Mike www.mikedaciuk.com
Oct 18, 2016 | News & Articles
9 Ways to Optimize Gut Flora The best way to grow a healthy inner garden and make your gut bugs happy begins with your diet. Here are 9 ways to build healthy gut flora starting with your next forkful: Eat whole, unprocessed, unrefined foods. One of the best ways to...
Oct 11, 2016 | Exercise & Fitness, Healthy Eating
Four Ways To Lose Weight After The Holidays 1. Make yourself a green smoothie or juice daily. Back from vacation or Holiday weekend, this would be my top tip for anyone wanting to look and feel healthier now. Green smoothies and juices flood the body with...
