Dec 14, 2016 | News & Articles
Purpose Purpose can be defined as the reason for which something is done. So, in metaphysical terms, what are you here to fulfill on this earth? What do you have an emotional affinity for? What is it that you are put on this earth to fulfill? Everyone has a...
Dec 13, 2016 | Healthy Eating
Guest post from Barb Steacy. MUFFIN TIN TACOS • 1 package Wonton Wrappers • 1 lb. Ground Beef • 3 tbsp Chili Powder • 1/2 tbsp Garlic Powder • 1/2 tsp Onion Powder • 1/2 tbsp Paprika • 2 tbsp Cumin • Shredded Lettuce, Shredded Cheddar Cheese, Chopped...
Dec 13, 2016 | News & Articles
Education Education is perhaps the most important area in the journey of self-development and transformation. I completed a four year Honors Degree from Ryerson University, attended nutrition courses at Durham College and became a Certified Personal Trainer. In...
Dec 12, 2016 | News & Articles
7 Big Fat Weight Loss Lies Below is just a small sampling of the non-run-of-the-mill fat loss advice you’ll find for you, or your clients, or your patients. Enjoy. Read more...
Dec 12, 2016 | News & Articles
Support Network Your development and progress are augmented by the support network you have around you. This includes family, friends, co-workers, peers, mentors, spiritual advisors and anyone who comes across your path. This is especially true for people who...
