Dec 11, 2016 | Uncategorized
Steps and Actions to Affirm Conditioning Your Mind, Body and Spirit It is important to condition your mind, body and spirit. You are where you are because of the years of conditioning and behavior that you have experienced. In the first six to seven years of...
Dec 10, 2016 | Motivation & Mindset
Why Are You The Way You Are? We cannot change our DNA…and why would we? We are perfectly created exactly how God wanted us to be. We must instead turn our attention to understand who we are and why we are the person we are today. For most of us this is...
Dec 7, 2016 | News & Articles
Healthy Fat and Protein Based Breakfasts Dr. Mark Hyman and Dr. Axe provide some healthy carbs, fat and protein options for breakfast. Enjoy 1. Avocado Frittata Frittatas are good, but an avocado frittata is even better. Baked right into the dish...
Dec 7, 2016 | News & Articles
Nerve damage and Nutritional Deficiency Nerve damage might even develop owing to deficiency of certain nutrients. Poor diet is not the sole cause of nutritional deficiency. Certain cancers impair absorption of nutrients, leading to severe nutritional deficiency, which...
Dec 6, 2016 | News & Articles
Ben Greenfield’s “Look-Good-Naked & Longevity” Program Ultimately, to be fit, live a long time, and look good naked, you need: 1: Maintenance of cardiovascular fitness. Definition: Cardiovascular fitness is simply defined as the maximum amount of oxygen you...
