Sep 7, 2016 | Health Blog
1. Heart Rate Variability (HRV) If you’re wondering why heart rate variability matters, here are the quick points: Recording your HRV rate daily will give you insight into the state of your body that day. You’ll get a glimpse of your physiological stress levels, which...
Aug 30, 2016 | News & Articles
Thank you to Dr. Axe for providing this. I value his work and his recipes. Enjoy team. RECIPE CATEGORY: BREAKFAST Bone Broth Protein Veggie Frittata Recipe Paleo Bone Broth Protein Pancakes Recipe Bone Broth Protein Mocha Fudge Smoothie Recipe Coconut Flour Pancakes...
Aug 26, 2016 | News & Articles
From a great mentor Dr. Axe. Enjoy. Looking to cut back on grains but unsure how to handle cravings for your favorite foods like bread, muffins and pasta? Luckily, there are tons of creative ways to use root vegetables, beans, nuts and coconuts to replicate some of...
