Aug 11, 2016 | Vitamins & Supplements
So here is my advice for getting optimal levels of vitamin D: 1. Get tested for 25 OH vitamin D. The current ranges for “normal” are 25 to 137 nmol/L or 10 to 55 ng/ml. These are fine if you want to prevent rickets – but NOT for optimal health. In that case, the range...
Aug 9, 2016 | Health Blog
Hello team, There are many ways to achieve optimal health or even restore your health should you be suffering. We see patients every day that range from just wanting to lose 20 pounds to diabetics, autoimmune conditions and even cancer. I will give you a basic...
Jul 28, 2016 | Health Blog
What is Gout? Gout is a type of arthritis characterized by painful, stiff and inflamed joints. The stiffness and swelling are a result of excess uric acid forming crystals in your joints, and the pain associated with this disease is caused by your body’s...
Jul 28, 2016 | Diet & Nutrition
How To Combine Foods For Optimal...
Jul 20, 2016 | News & Articles
7 All-Natural Treatments for Arthritis There are currently a number of alternative treatment options available for osteoarthritis sufferers, ranging from supplements to acupuncture. Many people who formerly suffered with osteoarthritis claim to have finally found...
