May 3, 2016 | Diet & Nutrition, News & Articles
Iron deficiency is the most common form of nutritional deficiency – especially among children and pregnant women – according to the Center for Disease Control and Prevention. Not getting enough can cause iron deficiency anemia and make you more susceptible to illness...
May 3, 2016 | Uncategorized
Tips to Overcome Your (Probably Irrational) Fears Don’t let fear stop your from living life on purpose. Here’s how to step in to your spotlight and shine. Janine Garner January 4, 2016 Fear can be crippling. Fear can be debilitating. Fear feeds resistance...
Apr 28, 2016 | Exercise & Fitness
Team, As you know, I like to get in depth with health and functional medicine as I see some very serious cases. With that being said, I understand that I need to simplify concepts for people who just want to lose 20 pounds and feel better. Here are three easy tips...
Apr 28, 2016 | Uncategorized
MASTER YOUR EMOTIONAL HEALTH AND MASTER YOUR LIFE Emotional mastery is the key to living a life that you direct. The capacity to have absolute direct power over what you feel in every single moment—no matter what happens around you—is one of the most important skill...
