Eat Fat, Get Thin – Dr. Mark Hyman

  Why Fat Doesn’t Make You Fat! “The plan you’re putting me on includes lots of nuts, seeds, coconut oil, avocados, eggs, and even some butter,” a patient recently told me. “I can’t shake my fear of fat. I think all this food is going to make me gain weight.” If...

Peripheral Neuropathy (PN)

  I recently had the privilege of speaking to a group of people with peripheral neuropathy (PN) who gather monthly to learn about their ailment and support each other. When I walked in to the room where this meeting was held, I was struck by the wide range of...

Best Nutraceuticals For Memory

Nutraceuticals These are nutrients that have a specific medicinal or pharmacological effect.  Nutraceuticals are usually compounds made by the body or plant based.  They’re more natural than other drugs and are good for beginners who are apprehensive at the thought of...
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