May 31, 2016 | News & Articles
GOOD FATS VS. BAD FATS ANIMAL FATS GOOD | Grass-fed, organic, sustainably raised lamb, beef, bison, venison;organic chicken, duck and turkey; omega 3 pasture-raised eggs, organic, free-range, pasture-raised lard. BAD | Feedlot animal meats; non-organic poultry....
May 20, 2016 | News & Articles
http://mercola.fileburst.com/nt/pdf/Gluten-Free-Protein-Type-Food-Chart.pdf
May 19, 2016 | Diet & Nutrition
Sample Nutrition Plan for a 180 pound Male Daily consumption for Carbohydrates, Fats, Proteins: Carbohydrates – 35% Fats – 35 % Protein – 30% Proteins – essential to growth and repair of muscle and other body tissues. Fats – one source of energy and...
May 18, 2016 | News & Articles
Are you afraid of fats? If so, you’re not alone. Fat in foods has been vilified in America for the past few decades, as low-fat and non-fat foods became the norm, and we were told that a low-fat diet would help us get the body we want. In fact, it’s one of the...
May 4, 2016 | News & Articles
Metabolic-Type-Self-Test
